Category Archives: Uncategorized
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Triple Layer Chocolate Caramel Slice (Gluten, Dairy & Refined Sugar Free and Paleo)
Leave a commentMarch 4, 2014 by Katie
Originally posted on Hungry Cub:
I used to have a fridge magnet that said “Forget love, I’d rather fall in chocolate.”… -
New Year, New Challenges!
1January 8, 2014 by Katie
Who feels a bit frumpy and unfit from the holiday period? I definitely do and although I tried to keep …
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CORE Blast with a Beast #HITT
Leave a commentNovember 21, 2013 by Katie
I love some good core work and usually add it on the end of a tough cardio session. My friend …
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Lunchtime leg and cardio blast #HITT
2November 21, 2013 by Katie
If it’s sunny out, there is no way I will be training in the gym. The problem is, my ankle …
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How I Trained Today #HITT
Leave a commentNovember 13, 2013 by Katie
I’m starting a new segment on my blog called How I Trained Today or #HITT. A funny coincidence that most …
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Better late than never!
1May 1, 2013 by Katie
This month we aimed to complete 3,000 minutes of exercise (plus a couple of extra bonus points). How did we …
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My best protein pancakes yet
Leave a commentApril 8, 2013 by Katie
Quick post because a few people asked for my protein pancakes recipe I posted on Instagram. Here it is: – …
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The Sweat City Games!
Leave a commentMarch 28, 2013 by Katie
It’s been a while between posts and I want to apologise to any of my avid followers. The reason is …
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Stairs stairs stairs
Leave a commentFebruary 20, 2013 by Katie
Limited time to work out? Find some stairs and just work hard with the time you have. It raises your …
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Don’t Have Time to Exercise? Yes. You. Do.
1January 29, 2013 by Katie
A few weeks ago, the Dom Post ran the ‘New Zealanders Don’t Exercise Enough’ article with my face on the …
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