Tag Archives: Workout

  1. How I Trained Today #HITT

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    November 13, 2013 by Katie

    I’m starting a new segment on my blog called How I Trained Today or #HITT. A funny coincidence that most …
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    Category: Cardio, Core, Gym, HITT, Solo, Strength, Uncategorized | Tags: , ,

  2. 30 minute Lunchtime Killer

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    January 9, 2013 by Katie

    If you are pressed for time at the gym, try doing this baby. Ruth and I smashed it today and …
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    Category: Cardio, Core, Gym, Partner, Strength | Tags: , , ,

  3. Working out Anywhere!

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    January 8, 2013 by Katie

    While I was travelling for Christmas and New Years, I made the commitment to workout everyday. If you think about …
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    Category: Cardio, Group training, Outdoors, Partner, Solo | Tags: , , ,

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